Make Physical Activity a Daily Habit
Mouv’amU encourages every student and staff member to incorporate more physical activity into their daily lives. Because health isn’t just about playing sports!
The initiative combats a sedentary lifestyle and promotes a more active way of life, accessible to everyone, regardless of age, physical condition, or fitness level.
As part of a Sport–Culture–Health–Well-being initiative, Mouv’amU mobilizes the entire university community around a common goal: to create an environment that fosters physical activity, well-being, and quality of life on campus.
To turn words into action,registration for Mouv’amU activities has been open since September 14: health and wellness sports, health and wellness culture, and adapted physical activities.
Reminder about theMouv’amU programand registration procedures
